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Reiki (pronounced ray-kee) is a word that is being heard more often, especially as people want alternative approaches to reducing pain and stress, preventing illness and accerating personal growth and excellence.
Reiki is a system of healing that focuses on physical, mental and emotional imbalances. When the body is in a state of imbalance, then illness and disease has the opportunity to settle in and become chronic. The word 'Rei' means universal and the word 'Ki' is life energy, and also known as the universal life force. It works with our energy pathways, breaking down energy blocks and letting our energy flow freely throughout our bodies. It has been used to help with illnesses, injuries, for personal growth and with mental wellness and clarity.
If you go for a Reiki treatment, it is most often a hands-on treatment with the practitioner's hands resting lightly on or near your body. You will often feel heat and energy coming from their hands, with pain reduction and tension release in your body.
Reiki is taught in levels known as 'degrees'. Each degree is approximately 8 to 10 hours in length, where you receive instruction about Reiki, learn how to provide treatments for yourself and others and become 'attuned' to this guided energy. Even with the first-degree training, a person has a new powerful tool for reducing pain, stress and for clearing issues for themselves and for others. Once you have take each degree, the ability to use this healing energy remains with you the rest of your life.
The easiest way to describe it is through telling you what Reiki has done for me in my life. It is a tool which help me thrive each day in my life, and to accelerate and deepen my own personal growth and to feel relaxed and in charge. It provides me with a healing tool I can share with others, whether through hands on pain and stress reduction, to help my children, or when I am writing or speaking in front of hundreds of people. Reiki has provided me with a deeper understanding of self-care and ability to care for myself and has assisted in deepening my spiritual understanding of what my life really is about!
Reiki's force is to enable positive, healing energies to surround our lives and to bring incredible healing forces to our Planet. If you have ever considered studying Reiki,the time is now! We need to be beacons of positive energy and love, and Reiki is a powerful catalyst for this to happen for all of us.
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