Esteem for Personal Excellence
Self-esteem is no longer a problem that needs fixing. We all need a stonger inner core of self to be able to thrive in rapidly changing times. This need is heightened by the upheaval and uncertainly that we are experiencing in the world today.
I've developed three, one hour courses which allow people to learn the skills and information needed rapidly increase their self-esteem, have greater confidence with life challenges and to attain their goals more easily. The Learning Library hosts these courses , and with their unique video and slide format, you can learn at a time and place that suits your needs and time. Whether you want to build greater inner strengths and resources for yourself or if you work as a leader, manager, teacher, trainer, therapist or coach this course is for you. Course outlines are as follows:
Module 1 (1 hour)- This first module focuses on defining what self-esteem really is and on the power of self-defeating thinking and my proven Self-coaching techniques. You will learn my internationally acclaimed Head-Heart-Gut model and how-to think about yourself in a new, dynamic way.
Module 2 (1 hour)- This course focus on the relationship between self-esteem, emotions and personal excellence. This program includes the 15 misconceptions about emotions, learning about the Big Four of Feelings and how to effectively use emotions in your life. Also included are original Top 10 strategies for being with your feelings.
Module 3 (1 hour)- This innovative and goal-oriented module will provide you with the tools and information to turn on this intuitive intelligence for yourself and for others. Up to date information and exercises included to jump-start your intuition and self-esteem.
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